Physiotherapy Surrey BC | Sports Rehab, IMS & Shockwave

Q: What should I wear and bring to my first physiotherapy appointment?

Wear comfortable, loose-fitting clothing that allows access to the area being treated. Shorts and a t-shirt work well. Bring your insurance information, any imaging reports, and a list of current medications.

Q: How many physiotherapy sessions will I need?

It depends on your condition and goals. Many patients notice improvement within 2-4 sessions. Acute injuries may resolve in 4-8 sessions, while chronic or post-surgical conditions may require 8-16+. Your physiotherapist will give you a clear plan at your first visit.

Q: What's the difference between physiotherapy, chiropractic, and massage therapy?

Physiotherapy focuses on restoring movement through manual therapy, exercise, and specialized modalities. Chiropractic centres on spinal alignment and joint manipulation. Massage therapy addresses soft tissue tension. At Move to Motion, all three work together under one roof.

Manual Therapy•IMS / Dry Needling•Pelvic Health•Class IV Laser•Focused Shockwave•Spinal Decompression•Sports Injuries•Running Assessments•Ergonomics•Prehab•Chronic Pain•Post-Surgery Rehab•ICBC Accepted•WorkSafeBC•Direct Billing•Manual Therapy•IMS / Dry Needling•Pelvic Health•Class IV Laser•Focused Shockwave•Spinal Decompression•Sports Injuries•Running Assessments•Ergonomics•Prehab•Chronic Pain•Post-Surgery Rehab•ICBC Accepted•WorkSafeBC•Direct Billing

Why Move to Motion

Physiotherapy designed around you.

Root Cause Focused

We don’t chase symptoms. Every session starts with a detailed assessment to find the true source of your pain and build a plan that fixes it for good.

Direct Billing

We bill ICBC, WorkSafeBC, and all major extended health insurers directly — so you can focus on your recovery, not paperwork.

No Referral Needed

In BC, you can see a physiotherapist without a doctor’s referral. Book directly — we often have same-day availability.

Same-Day Appointments

In pain right now? We keep appointment slots open daily so you can get started without a long wait.

Our Physiotherapy Services

Find the right treatment for your body.

From hands-on manual therapy to advanced technology and wellness optimization — explore our full range of physiotherapy services.

Core Services — The “How”

Hands-On Treatment

Manual Therapy

Joint mobilization, soft tissue release, and manual techniques that restore movement and relieve pain at its source.

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Deep Muscle Release

IMS / Dry Needling

Precision needling targets chronic muscle knots and trigger points — releasing tightness that stretching and massage can’t reach.

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Active Recovery

Exercise Focused

Targeted exercise rehabilitation and progressive strengthening programs that restore function, build resilience, and keep you pain-free long-term.

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Advanced Modality

Class IV Laser Therapy

High-powered photobiomodulation that accelerates cellular repair, reduces inflammation, and relieves pain without medication.

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Advanced Modality

Focused Shockwave

Acoustic pressure waves break down calcific deposits and stimulate healing in chronically injured tendons and fascia.

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Non-Surgical

Spinal Decompression

Computerized traction that gently separates vertebrae to reduce disc pressure, retract herniations, and relieve sciatica.

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Conditions We Treat — The “Why”

Condition

Back Pain

Disc herniations, sciatica, muscle strains, and postural dysfunction. We identify the structural, muscular, or neural source.

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Condition

Neck Pain

Cervical disc issues, whiplash, muscle tension, and postural strain. Thorough assessment of the entire cervical spine.

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Explore

All Conditions →

Browse our full list of conditions including knee pain, shoulder pain, ankle pain, hip pain, TMJ, concussion, and more.

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Specialty Treatments

Specialty

Chronic Pain Management

Persistent pain that hasn’t responded to rest or medication. IMS, laser, graded movement, and pain neuroscience education to break the cycle.

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Specialty

Sports Injuries

ACL tears, rotator cuff injuries, sprains, and fractures. From acute management through structured return-to-sport protocols.

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Specialty

Prehab / Post Surgery

Pre-operative conditioning and post-surgical rehab for knee and hip replacements, ACL reconstructions, spinal surgeries, and more.

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Specialty

Concussion & Vestibular Rehab

Evidence-based rehabilitation for post-concussion syndrome, BPPV, vestibular neuritis, and balance disorders with progressive return-to-sport protocols.

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Specialty

Pelvic Floor Physiotherapy

Specialized assessment and treatment for incontinence, pelvic pain, prolapse, diastasis recti, and pre/postnatal recovery.

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Explore

All Specialties →

Browse all 14 physiotherapy specialties including pediatric physio, hand therapy, TMJ, ergonomics, running assessments, and more.

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Our Approach

Physiotherapy that gets to the root
cause.

At Move to Motion, physiotherapy is our foundation. Every treatment begins with a comprehensive whole-body assessment by one of our experienced registered physiotherapists. We don’t treat symptoms in isolation — we assess the entire kinetic chain to understand why you’re in pain, not just where. This means evaluating how your joints, muscles, nerves, and movement patterns interact, so we can identify the true origin of your condition.

We combine hands-on manual therapy with targeted exercise rehabilitation, building a tailored program fitting your lifestyle and work demands. Our physiotherapists work closely with our acupuncturists, massage therapists, and chiropractor under one roof, so your care is seamlessly coordinated across disciplines. Serving Newton, North Delta, Cloverdale, and the greater Surrey area.

Your First Visit

What to
expect.

Your initial assessment is 45–60 minutes. We take a detailed history, assess how you move, perform specific clinical tests, and explain exactly what’s happening in your body and why. You’ll receive hands-on treatment in your very first session — not just a talk. Many patients feel meaningful improvement after just one visit.

From there, we build a tailored recovery plan with clear milestones, a home exercise program, and a realistic timeline. Follow-up sessions are 30–45 minutes and include manual therapy, exercise, and any specialized modalities your condition requires. As you progress, we may transition you to our active rehabilitation program for supervised exercise-based recovery.

No doctor’s referral required in BC
Hands-on treatment from session one
Tailored program fitting your lifestyle and work demands
Direct billing to ICBC, WorkSafeBC, and all major insurers
Same-day or next-day appointments often available

★★★★★

4.9 on Google

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★★★★★

“After months of back pain, the physiotherapy team at Move to Motion found the root cause in just two sessions. The combination of manual therapy and IMS was a game changer. I’m back to playing soccer pain-free.”

Jasmine K.

Google Review

★★★★★

“I came in after knee surgery and was nervous about rehab. The whole process was explained clearly, and I felt stronger every week. Direct billing to my insurance made everything seamless. Highly recommend.”

Raj P.

Google Review

★★★★★

“I’ve been to other physio clinics in Surrey and this one is different. They actually listen, spend the full time with you, and don’t rush you out. My shoulder mobility improved dramatically in 4 weeks.”

Monica L.

Google Review

Frequently Asked Questions

Do I need a doctor’s referral to see a physiotherapist in BC?+

No. In British Columbia, you can see a registered physiotherapist without a doctor’s referral. You can book directly online or call us at (604) 999-4442. Some extended health plans may require a doctor’s note for reimbursement — check with your provider if unsure.

Is physiotherapy covered by insurance?+

Yes. Physiotherapy is covered by most extended health plans, ICBC motor vehicle accident claims (25 pre-approved sessions, no referral needed), and WorkSafeBC workplace injury claims. We direct-bill to all major insurers including Manulife, Sun Life, Pacific Blue Cross, Great-West Life, Desjardins, and more.

What should I wear and bring to my first physiotherapy appointment?+

Wear comfortable, loose-fitting clothing that allows your physiotherapist to access the area being treated. Shorts and a t-shirt work well for most assessments. Bring your insurance information, any imaging reports (X-rays, MRIs), and a list of current medications. Read our first-timer’s guide for full details.

How many physiotherapy sessions will I need?+

This depends on your specific condition, severity, and goals. Many patients notice improvement within 2–4 sessions. Acute injuries may resolve in 4–8 sessions, while chronic or post-surgical conditions may require 8–16+. Your physiotherapist will give you a clear treatment plan and timeline at your first visit.

What’s the difference between physiotherapy, chiropractic, and massage therapy?+

Physiotherapy focuses on restoring movement and function through manual therapy, exercise, and specialized modalities. Chiropractic centres on spinal alignment and joint manipulation. Massage therapy addresses soft tissue tension and promotes relaxation. At Move to Motion, all three work together under one roof for coordinated care.

Get Back to the Life You Love with
Expert Physiotherapy in Surrey