Registered massage therapy that goes beyond relaxation — targeted, therapeutic treatment for pain, tension, and recovery.
Our Approach
Massage therapy at Move to Motion is clinical, targeted, and results-driven. We don’t just relax muscles — we assess your condition, identify the structures causing your pain, and apply the right technique at the right depth to create lasting change. Every session has clinical intent behind it, whether you’re coming in for an injury, chronic tension, post-surgical recovery, or stress-related symptoms.
Every session is tailored to your body and goals. Whether you need deep tissue work on a stubborn knot, myofascial release for restricted fascia, or gentle Swedish techniques for stress reduction and recovery, we adapt the treatment to what your body needs that day. Our registered massage therapists in Surrey work under the same roof as our physiotherapists, acupuncturists, and chiropractor, so your massage therapy in Surrey is fully integrated with your physical therapy and overall recovery plan — we communicate about your progress and adjust the approach as a team.
Techniques
Firm pressure targeting deeper layers of muscle and connective tissue. Effective for chronic tension, knots, adhesions, and areas of restricted movement.
Sustained pressure on fascial restrictions to restore tissue mobility. Particularly effective for postural dysfunction, repetitive strain, and referred pain patterns.
Flowing strokes that improve circulation, reduce stress hormones, and promote parasympathetic recovery. Ideal for anxiety, sleep issues, and general wellness.
Precise sustained pressure on hyperirritable spots within muscle tissue that refer pain to other areas. Often resolves headaches, shoulder pain, and hip pain. Pairs exceptionally well with IMS/dry needling for stubborn trigger points.
Pre-event preparation and post-event recovery techniques that reduce muscle soreness, improve flexibility, and speed up recovery between training sessions.
Safe, gentle positioning and techniques adapted for pregnancy. Addresses low back pain, hip discomfort, swelling, and the physical stress of carrying.
Works Well With
Massage therapy is most effective when combined with active treatment. At Move to Motion, your RMT collaborates with our physio and acupuncture teams to ensure your manual therapy, exercise, and hands-on treatments all work in the same direction.
Booking & Coverage
Sessions are available in 30, 45, or 60-minute durations. Your first visit includes a brief assessment so we understand your condition and goals before starting treatment. No referral is needed — you can book directly online. Not sure if massage is right for you? Our FAQ page covers common questions, or read our guide on when to seek treatment.
Most extended health plans in BC cover registered massage therapy — typically $500–$1,000 per year. ICBC also pre-approves massage therapy for motor vehicle accident claims, and WorkSafeBC covers it for accepted workplace injury claims. We direct bill to all major insurers so you only pay the difference at the time of your visit. Learn more about navigating your insurance benefits.
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